Work can sometimes make people become stressed. Apart from the daily routine, work constraints and the atmosphere can also increase the existing levels of stress.
Here's the solution to "Working Without Stress"
1. Clean desk
Clean desk of the paper will help you to better focus on what is being done. The work will be over soon because the view is not disturbed by the piles of papers on the table.
2. Working with priority
Yup, ALL the work is important to be completed as soon as possible. But, we should be able to tell which is urged to complete, which could be slightly delayed. Work with the priority! And the burden of mind would be far less.
3. Decision soon
The sooner you make decisions in the face of the problem, the sooner your problems will be solved. And, guess what? You do not need anymore stress for long thinking about it. It's not an easy job, but must be done as soon as possible so as not to drag on. SPIRIT!
4. Delegate work
No one in this world who can do all the work without help from others. So, make it a habit to start sharing the workload with others in your work team. Stress decreases and you too will have more free time for other activities.
Still too stressful? Could it be because you have no other choice and felt compelled to do something that is not your interest? Or, even worse ... you feel treated like a dairy cow that produces profits only for your boss?
Then it's time for you to move forward and free yourself from stress! How? Find a sideline business opportunities that could bring additional income. With increasing income, you will have more choices and even automatic stress away from your mind ..
Dec 3, 2009
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